Living with dry eyes can be a daunting experience. Many people worldwide suffer from this condition, leading them to constantly look for solutions. Some find relief in getting “Dailies Total 1” contacts, an innovative craft available online, specifically designed to reduce dry eye symptoms. However, contacts are not the only solution, especially if you’re looking for the best contacts for dry eyes. To help you out, we have compiled a list of 10 effective home remedies for dry eyes: 1. Keep hydrated Water is the simplest remedy for dry eyes. Keeping your body hydrated also keeps your eyes lubricated. Try to drink at least eight glasses of water every day. This not only aids in overall health but also helps to maintain a healthy tear film on the eyes. 2. Warm compress A warm compress can help stimulate tear production and alleviate dry eyes symptoms. Soak a clean cloth in warm water, wring out the excess water, and gently place it on your eyes for about 10 minutes daily. 3. Omega-3 fatty acids Omega-3 fatty acids have anti-inflammatory properties that can help reduce dry eyes symptoms. You can get omega-3 fatty acids from food sources like fish, flaxseeds, and chia seeds.

Colon cancer develops from growths, or polyps, in the colon’s inner lining. It is important to catch precancerous polyps and have them removed—if left untreated, the cancer may spread throughout the body. Catching it early on also makes treatments like the colon cancer clinical trials with MD Anderson and the Vectibix immunotherapy treatment much more effective. It’s valuable to be aware of these early symptoms of colon cancer: 1. Blood in stool While blood in stool may not always be colon cancer, it is certainly a reason for concern. If you notice blood in your stool, after wiping, or your stool is a dark or bright red, it is important that you check in with your healthcare provider. 2. Changes in bowel movements and habits If you have chronic diarrhea or constipation, or you feel as though your bowels are still full after using the restroom, you should speak to your healthcare provider. Any abnormal changes in your bowel movements or habits should not go unnoticed or unreported. 3. Abdominal pain Many things can cause abdominal pain; however, it is an early symptom of colon cancer. With polyps, constipation, or bloating (all are results of colon cancer), it is likely that you will experience abdominal pain.

Gastric cancer is a type of cancer that originates in the stomach. Although diagnosis rates have declined, gastric cancer still remains one of the most prevalent cancers worldwide. Gastric cancer treatments include radiation therapy, chemotherapy, endoscopic mucosal resection, gastrectomy, and the advanced gist medication, Stivarga. As with any cancer, it is important to receive an early diagnosis to have the most effective treatments and positive outcomes. Here are some early symptoms and causes of gastric cancer: 1. Indigestion or heartburn If you experience a burning sensation in your chest after eating, this is known as indigestion or heartburn. Indigestion can be an early symptom of gastric cancer and you should see a doctor if you are experiencing it persistently. 2. Abdomen pain or discomfort Pain or discomfort in the abdomen can be a result of gastric cancer. With this type of cancer, the lymph nodes in the back of your abdomen can swell and cause pain, or if the cancer has spread to the peritoneum that lines the abdomen, this can also be a source of the pain. 3. Nausea and vomiting If you experience nausea after eating or vomiting, in particular solid food shortly after eating, this can be a sign of gastric cancer.

There are several types of liver cancer, including hepatocellular carcinoma (the most common), and less common types like intrahepatic cholangiocarcinoma and hepatoblastoma. Liver cancer, if undiagnosed and untreated, can spread to other areas of the body and be potentially fatal. What’s more, liver cancer can lead to liver disease, or liver cirrhosis, as a result of damaged liver cells being replaced by scar tissue. Liver disease causes additional symptoms, with itchiness being one of them, and liver disease treatment on top of cancer treatment can be very hard on the body. As such, it’s essential to watch for these early symptoms of liver cancer to catch it and treat it before it progresses too far: 1. Itchy skin As previously mentioned, having liver cancer puts you at higher risk for developing liver disease as the damaged liver cells become replaced by scar tissue. Brought on by liver disease, itchy skin may be experienced due to a higher level of bile salt build-up underneath the skin. If you have chronically itchy skin, do your best not to itch as it can make the symptom worse by breaking the skin—seek medical advice from your doctor and take steps to prevent skin irritation.

Endometriosis is a disorder that causes the tissue that typically lines the inside of the uterus to grow on the outside of the uterus, resulting in significant pain, scar tissue, and when shedding occurs (like in typical menstruation), the tissue becomes trapped and can fuse the organs and other tissues around it. Some complications come with endometriosis, such as severe pain at times, infertility, and a higher risk of ovarian cancer. Healthcare providers will be able to recommend best pain relief for endometriosis as well as endometriosis infertility treatments if you are hoping to conceive. To help manage symptoms and begin treatments, the sooner endometriosis is diagnosed, the better—here are 5 early signs to know: 1. Painful menstruation Although the tissue grows in areas that it’s typically not in, it still responds to the hormones in the body. During menstruation, these tissues will still shed like in normal menstruation but will become trapped in the body. As mentioned, this can fuse organs and other tissues around it, resulting in immense pain. 2. Pain with intercourse Pain during intercourse may occur for endometriosis patients due to the inflammation in their vagina or the potential pull of the growths. With inflammation and endometriosis, mobility and expansion of the vagina may not occur, making it painful and more difficult to engage in intercourse.

Got a cruise scheduled this winter? Between Turks and Caicos Beaches Booking, Silversea Cruises, Princess Cruises, and more, there are so many amazing options. Get ready for beautiful scenery, fun activities and excursions, and delicious food—but before you eat just anything, you should know that there are some foods to avoid. If you want to enjoy your vacation and not get sick, we recommend leaving these foods on the serving platters: 1. Sushi While sushi bars have great appeal, it is probably best to avoid the delicacy, especially when it comes to raw sushi. Sushi and other raw food items need to be kept at a temperature of 40 degrees or colder, and if it’s been sitting out at a buffet, it can be hard to maintain this temp. This makes sushi a breeding ground for bacteria which can make you very sick—so it’s best to avoid that California roll and opt for something else. 2. Food that isn’t very hot Buffets are one of the main attractions of dining on a cruise; however, it’s important to note that hot foods must be kept at a temperature of 140 degrees or higher to kill bacteria and be safe to consume.