Eczema, also referred to as atopic dermatitis, is a condition that causes inflammation of the skin. It may cause the skin to become rough, cracked, swollen, red, and itchy. Eczema is a condition that is seen more often in children, but it may recur in patients of any age. There is no cure for eczema, but there are several natural treatments and self-care methods that can help to prevent outbreaks and reduce symptoms. There are also certain foods that can cause eczema to flare-up, and which should be avoided:

1. Citrus fruits
Citrus fruits like lemons, limes, grapefruit, and oranges can cause eczema to flare-up. The citrus fruit peel can also have an effect on a person with eczema. Citrus fruit contains a few known allergens in two itchy chemicals within, known as salicylates and amines. Also, excess acids from citrus fruits may irritate and cause skin inflammation in some patients with eczema.

2. Dairy
The most common food that can cause an eczema flare-up is cow’s milk. Cow’s milk has trigger molecules. These two molecules are known as whey and casein. This is especially problematic in children with existing dairy allergies as well as eczema, which may go hand in hand.

3. Gluten or wheat
Gluten can also contribute to a person having an eczema flare-up. There is gluten in many foods. There are many gluten-free foods that can help prevent eczema from being triggered. Wheat, barley, and rye can be a trigger as well because it has gluten.

4. Soy
Foods like tofu and soy milk, which contain soy can have an adverse effect on the eczema symptoms. Soy contains a chemical element called a nickel, which can irritate eczema.

5. Certain spices
Spices such as cinnamon, vanilla, garlic, coriander, cloves, and fenugreek can be a problem because it makes eczema worse. It is important to be careful about what foods people with eczema handle. People with eczema also have to be careful with what cosmetic products they buy because they may contain spices. It is important to read what ingredients are in cosmetics.

6. Canned tomatoes
Tomatoes are also a trigger for people with eczema because like citrus fruits they can be very acidic. In addition, canned tomatoes (and all canned foods) contain nickel. Manufacturers use nickel to preserve the food in cans, however, this often causes itchy and skin irritation.

One of the best over the counter treatment for eczema is Gold Bond Medicated Eczema Relief Cream. The Goldbond eczema treats the skin from itchiness caused by eczema. It Soothes the skin and brings relief from the symptoms of eczema. Goldbond eczema treatment helps with dryness, itch, roughness, and scaling which can really irritate eczema. Eczema can be treated with an antibiotic cream prescribed by a doctor. A doctor can also prescribe oral corticosteroids as a treatment for eczema. The prescribed drugs from a doctor can be used when the flare ups become more intense.